View the schedule (Spring 2024 Mat Schedule). Taught virtual, hybrid & in-person.
See a class but can’t sign up? Email us and we can help you!
How It Works
Here at Studio Body Logic we break our Pilates Mat classes into four sessions (winter, spring, summer, and fall). Sessions are between 8 and 16 weeks long. Although registration is on-going, we encourage students to enroll in an entire session to receive the full benefits of the Pilates method. When enrolling in a session students are reserving a space in a specific class for the length of the session. Enrolling in a session isn’t as intimidating as one may think!
How Do I Enroll
Session enrollment can be made through our Enroll Online / MindBody page up until the start of a session. After the start of the session our office staff are happy to take your registration over the phone or in person. Please feel free to email us with questions.
Pilates Mat Classes
Levels
Beginner: for students with no experience with Pilates. Perfect for injured or out of shape students
Beginner - Beginner/Intermediate: For students who have taken Pilates elsewhere, returning to SBL after an injury or hiatus and are still working on their perfect Teaser.
Intermediate: For student who ‘Got my Teaser. Working on my flow.’
Advanced: For student who have completed all levels and are strong in all movements.
Pilates Mat Class size is limited to twelve or less students.
Springs Classes
Springs classes are a mat class facilitated with springs for extra tension in the movements. This class is an intense combination of resistance training together with traditional Pilates mat work, and will enable you to work every major muscle group, get your heart pumping, and foster bone health. Springs Class size is limited to six or less students.
Beginning Pilates Mat & Springs
An introductory class with Beginning Pilates Mat exercises followed by the spring portion of our Springs class. It’s suitable for students who have completed Beginning Pilates Mat.
This class is suitable for all levels of students. It’s a perfect additional class to add to your regular mat or apparatus lessons. Please note: the class level will be geared to the students in the class.
Intermediate Springs
SBL’s most advanced Springs class with the springs used on most exercises. Suitable for Beginning/Intermediate level students who have completed Beginning Pilates Mat and Springs or Open Level Springs. Class registration is with your Instructor’s permission. Get ready to work hard and develop a new appreciation for the genius of the Pilates system!
Session Fees
Mat classes: $22 times the number of classes in the session.
Springs classes: $27 times the number of classes in the session.
Discounts are given for enrolling in multiple classes and to private Pilates apparatus students. Class fees can be pro-rated for students enrolling mid-session.
Virtual Makeup Policy
There are two 45 minute set makeup classes. Makeups are not allowed in other classes. Makeups do not carry over to the next session.
Makeup Schedule
Monday 10-10:45am - Virtual Beginning/Intermediate Mat
Suggested Apparel
Men – T-shirt, biker shorts, sweats, socks.
Women – Tank top / t-shirt, biker shorts / yoga pants, socks.