Nicole Zehfuss
Nicole is a MELT Instructor at Studio Body Logic, certified since 2025 to teach Hand & Foot and Level I.
Nicole was first introduced to MELT by another instructor at SBL, and found that its gentle, focused approach helped alleviate the pain and poor posture caused by spending a lot of time sitting and working at a computer. As a long time Pilates student at SBL MELT also improved her own Pilates practice in nuanced but powerful ways. The MELT Method is a simple self-treatment method that eliminates chronic pain, improves performance, and decreases the "stuck stress" caused by the repetitive postures and movements of everyday living.
Throughout her career, Nicole has been committed to helping others reach their goals, as a teacher, mentor, and coach. Besides teaching MELT, she is an executive coach and teaches university business classes. Nicole is also an Extension Master Gardener and enjoys spending time in the garden with her very rambunctious dog.
Nicole teaches MELT in the Alexandria studio and is also available for private lessons.