- Authentic Pilates is a
full body exercise program that educates, realigns and balances your body,
building lean flexible muscle.
- Authentic
Pilates increases coordination and emphasizes and improves body alignment and
posture while relieving stress and tension.
- Only the Authentic Pilates, combining
Eastern and Western exercises, provides you with a safer, more effective and
complete workout using total integration of control, aerobics, flexibility and
strength.
Studio Body Logic-Arlington
relocates to Ballston Fall 2007!
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Studio Body Logic instructors have gone through a rigorous 800 hour
training program, ensuring extensive knowledge of physiology, injury
modification, and Authentic Pilates as it was taught by Joseph Pilates himself.
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Alexandria Studio:
2417 Mount Vernon Ave.
Alexandria, VA 22301
Tel: 703.739.7601
Fax 703.739.7602
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Arlington Studio:
Ballston at Randolph Towers
4001 N. 9th Street, Suite 108
Arlington, VA 22203
Tel:
703.527.9626
Fax: 703-527-9722 |
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Karen
Garcia, Owner/Director
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